(203)539-0350

Connecticut Coaching Services

Connecticut Coaching ServicesConnecticut Coaching ServicesConnecticut Coaching Services

Connecticut Coaching Services

Connecticut Coaching ServicesConnecticut Coaching ServicesConnecticut Coaching Services

(203)539-0350

Transform your goals into reality with personalized coaching.

Empower Your Life Today

Empower Your Life TodayEmpower Your Life TodayEmpower Your Life Today
Get Started

Transform your goals into reality with personalized coaching.

Empower Your Life Today

Empower Your Life TodayEmpower Your Life TodayEmpower Your Life Today
Get Started

Transform Your Dreams into Reality

Discover Your True Potential

Discover Your True Potential

Discover Your True Potential

Connecticut Coaching will help you uncover your unique strengths and talents, so you can achieve your goals and live your best life.

Create Sustainable Habits

Discover Your True Potential

Discover Your True Potential

Learn how to make lasting changes in your life with Connecticut Coaching's proven methods for building healthy habits and routines.

Overcome Limiting Beliefs

Discover Your True Potential

Find Balance and Fulfillment

Identify and break free from the negative thought patterns that are holding you back with Connecticut Coaching's expert guidance.

Find Balance and Fulfillment

Find Balance and Fulfillment

Find Balance and Fulfillment

Achieve a sense of harmony and purpose in your life by working with Connecticut Coaching to align your priorities and passions.

Manage Stress and Anxiety

Find Balance and Fulfillment

Manage Stress and Anxiety

Learn practical techniques for reducing stress and anxiety in your daily life with Connecticut Coaching's personalized coaching.

Achieve Your Goals

Find Balance and Fulfillment

Manage Stress and Anxiety

Set and achieve ambitious goals with Connecticut Coaching's support and accountability. Take your life to the next level today.

Coaching Available at Connecticut Coaching Services

Personal Growth Coaching

Personal Growth Coaching

Personal Growth Coaching

I offer personalized coaching services to help you identify and achieve your goals. Together, we will develop a plan to transform your life and create the future you desire.

Unlock your potential and achieve personal growth with tailored coaching sessions. We focus on building self-awareness. Together, we'll identify your strengths and develop a personalized plan for your growth that involves enhancing your skills to foster a fulfilling life.

Career Development

Personal Growth Coaching

Personal Growth Coaching

I can help you create a career plan that aligns with your values, strengths, and goals. We will work together to identify your ideal career path and develop a strategy to achieve success.

Relationship Coaching

Personal Growth Coaching

Relationship Coaching

I provide relationship coaching services to help individuals and couples improve their communication, deepen their connection, and create a more fulfilling relationship.

Health and Wellness

Mindfulness and Meditation

Relationship Coaching

I offer coaching services to help you improve your overall health and wellness. We will work together to create a customized plan that includes exercise, nutrition, and self-care strategies.

Mindfulness and Meditation

Mindfulness and Meditation

Mindfulness and Meditation

I can teach you mindfulness and meditation techniques to help you reduce stress, increase focus, and improve your overall well-being. Let's explore the benefits of mindfulness and meditation together.

Group Coaching

Mindfulness and Meditation

Mindfulness and Meditation

I offer group coaching sessions for individuals who want to connect with others and achieve their goals together. Join a supportive community and transform your life with like-minded individuals.

Learn Valuable Techniques at Connecticut Coaching Services

Self-Discovery

Embark on a journey of self-discovery with Connecticut Coaching. We will explore your passions, values, and purpose to help you align your life with your true self.

Motivation Techniques

Stay motivated and inspired with personalized strategies tailored to your goals. I will help you find what drives you and keep you focused.

Team Building

Enhance your team's dynamics and productivity through effective coaching. I will provide tools and techniques to foster collaboration and communication.

About Me

My Personal Path to Becoming a Coach

My path to becoming a coach involved a passion for helping people and developing a greater understanding of both how the mind works and why, as human beings, we can often be our own worst enemies. Fueled by that desire, I got my bachelor’s in psychology with a minor in education and then received my graduate degree in counseling. I spent over a decade as a psychotherapist before becoming a certified professional coach. My background has focused on helping clients find solutions to current problems by addressing specific faulty thinking patterns while also acknowledging and addressing how their past experiences are influencing their present circumstances. I have worked in hospital, agency, and scholastic settings prior to entering private practice.

Reinvent Your Life with Connecticut Coaching Services

Are you feeling stuck, unfulfilled, or unsure of your next steps? Connecticut Coaching can help. As an experienced life coach with a background in psychotherapy. I have helped countless individuals overcome challenges and achieve their dreams. Whether you're seeking personal growth, career advancement, or a better work-life balance, Connecticut Coaching Services can support you in reaching your goals. Contact Connecticut Coaching today to schedule a free consultation.

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Connecticut Coaching

Stamford, CT, USA

(203)539-0350 Cristina@connecticut-coaching.com

Hours

Open today

09:00 am – 05:00 pm

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